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HEALTH

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5 Critical gaps in caring for vulnerable seniors in Singapore

Singapore is fast reaching superaged status. Life expectancy is going up while the birth rate is heading south. By 2030 – not many years from where we are today – one in four Singaporeans will be 65 years or older. More worryingly, a fifth of that cohort will be over 80 (Population in Brief 2021).Ageing well and quality of life are huge concerns for our elderly. The biggest challenges centre on health: physical frailty or disability, sensory impairment such as hearing loss, or chronic conditions such as dementia or diabetes. However, ageing is not just a matter of biophysical health. It is also about bolstering psychological, emotional and community support.

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Here’s how you can help the people of Ukraine – Ways to donate

The Russian invasion of Ukraine is triggering what the United Nations fears could be Europe’s largest refugee crisis this century. More than 2 million people, out of a nation of 44 million, have fled to neighbouring countries since the conflict began.The human cost of the war is alarming and rising by the day. Hundreds of lives have been lost, and thousands of families have been displaced.

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#MyGivingJourney x Stefanie Yuen Thio: Maximising impact with her purpose-driven philanthropy 

#MyGivingJourney is a series where CFS features extraordinary women in Singapore and their efforts in philanthropy. This story features Stefanie Yuen Thio, Joint Managing Partner, TSMP Law Corporation and Board of Director at CFS. When COVID-19 first hit in early 2020, Stefanie Yuen Thio was appalled that healthcare workers had trouble getting a taxi or a Grab. It didn’t seem fair: front liners in our fight against the pandemic were shunned because people were afraid, they would transmit the virus. So Stefanie decided to do something about it.

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#MyGivingJourney X Ravina Kirpalani: Taking family philanthropy to new heights

CFS launched the #MyGivingJourney series, which features extraordinary women in Singapore and their efforts in philanthropy. Our second story features Ravina Kirpalani, Head of Philanthropy at the Enpee Group Foundation, board member of Beyond Social Services and volunteer at HCA Hospice Care. Mention hospice and most people picture the atmosphere to be heavy or depressing. Instead, it is the exact opposite, says Ravina Kirpalani. Ravina has been volunteering at HCA Hospice Care for over 11 years and rates it as one of the most rewarding experiences in her giving journey.

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Giving mental health a boost – why it matters

When the pandemic hit, seemingly overnight, daily routines and livelihoods were forever changed. Children could no longer play outdoors; youths saw lost time with friends, school, graduations and more; while adults straddle an ever-changing array of challenges – from coping with loss of work to additional care-giving duties.

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CFS’s Lala Café Series: Befriending Stress

CFS’s Lala Café is an employee engagement series for everyone at CFS to learn, socialise and rejuvenate.For the October edition of LaLa Café, we had the pleasure of having Chai Lee Fong, a consultant at Lifeskills Institute, Joyce Tan, a clinical dietitian, and Liew Wei Yong, a fitness coach to share with us practical tips and advice on how to “Befriend Stress & Build Cognitive Fitness Through Diet and Strength”

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CFS’ LaLa Café Series: Wellness Talk and Mindfulness Practice

CFS’ LaLa Café is a virtual place to learn, socialise and rejuvenate for everyone at CFS. It is conducted by our employees, partners, and vendors to cultivate a growth-driven and dynamic work environment.For the latest edition of LaLa Café, we invited Desmond Lim, psychotherapist, wellness advocate, and coach from Mind Culture to share about Mental Wellness and Mindfulness Practice

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Collaborative Giving to build Community Mental Health Champions

The Community Mental Health Champions Initiative, a collaborative project by the Community Foundation of Singapore (CFS) and Empact and supported by our corporate partner. It aims to recruit, train and retain 1,000 community mental health champions. Through this initiative, we will build a pool of mental health champions. These champions will actively support the sandwiched generation with a listening ear and signposting to professional services when needed – helping more people prevent or access support for mental health issues.The Community Mental Health Champions Initiative is carried out in two phases – Design Phase and Implementation Phase. During the design phase, eleven organisations will come together for a series of workshops to share their knowledge and build a collaborative understanding on issues regarding mental health and how to equip these champions. These eleven organisations are Be Kind SG, Bettr Lives, Caregivers Alliance, Community of Peer Support Specialists, Growthbeans, Loving Heart, O’Joy, Psychological Initiative, SG Assist, Singapore Anglican Community Services, Singapore University of Social Sciences.

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