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约230名年长者参加益智桌游赛 用颜色与数字一较高下
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约230名年长者参加益智桌游赛 用颜色与数字一较高下

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An image capturing a lively game of dominoes being played by a group of individuals, highlighting their enjoyment and competitive spirit.

A Rummikub competition was held on 20th September at Heartbeat@Bedok, bringing together participants from 20 Active Ageing Centres. Rummikub, also known as “Israeli Mahjong,” is a cognitive tabletop game. 

The competition was organised by City Harvest Community Services Association and received support from FUN! Fund, a Community Impact Fund jointly established by the Community Foundation of Singapore and the Agency for Integrated Care, with the aim of addressing social isolation among the elderly. 

Senior Minister of State, Ministry of Communications and Information & Ministry of National Development Mr Tan Kiat How attended the event. He encouraged the elderly to stay physically and mentally well, as well as urging them to participate in community activities and enjoy their golden years together.

Learn more about FUN! Fund at https://www.cf.org.sg/fun-fund/.

全神贯注,不容一丝疏忽。约230名年长者齐聚一堂,用颜色和数字一较高下。

拉密牌(Rummikub)也称“以色列麻将”,是一种益智桌上游戏。游戏者须依规则将手上的牌组成相同数字、不同颜色,或颜色相同、数字连续的组合来出牌,最先将手上的牌出完者获胜。

这场别开生面的拉密牌竞赛星期六(9月30日)在勿洛心动大厦举行,活动集结了20个活跃乐龄中心的年长者,其中15个中心参加了正式比赛,另外五个以休闲形式参与。两轮预赛各三回,总决赛共四回。

中心“常胜将军”胡锦盛:比赛限时反应要快

现年92岁的胡锦盛是最年长的参赛者。自2017年退休后,他几乎每天都到活跃乐龄中心报到,从此爱上了玩拉密,每次可玩上三个小时,在中心是“常胜将军”。

胡锦盛说,原本只想以休闲形式参与星期六的活动,但后来玩得起劲,决定卯足全力参赛。他坦言,首次参赛有点紧张,在玩得开心、动动脑筋之余,也希望可以获得第一名,最后赢了预赛两个回合。“比赛压力很大,有时限所以反应要很快,不能想太久的,还好我跟得上。”

比赛由城市丰收关怀服务社举办,并得到护联中心和新加坡社区基金会联合成立的“FUN! Fund”基金支持,致力于改善年长者面对的社交孤立现象。因此,比赛如火如荼进行之际,也欢迎公众加入轻松玩乐,现场便有不少志工协助教导游戏规则。

26岁的洪琬晴(数据分析师)和27岁的何家富(业务分析师)是活动中最年轻的志工。他们通过公司星展银行的志愿服务门户网站报名参加,在活动中与年长者一同玩牌,也帮助有兴趣的公众认识这款游戏。

两人坦言,两周前上了三小时的课,才第一次正式接触拉密牌。他们说,拉密牌简单易学,年长者可轻松上手。为了让自己更熟悉游戏玩法,洪琬晴说,“我还请亲朋好友下载手机版的拉密牌,每天一起玩一小时”。

恩典之家社会服务中心的一组参赛者获得团体第一名。其中一名组员蓝彩凤(65岁,退休人士)也获得个人组第一名。她是在2019年冠病疫情开始前首次接触到拉密牌,疫情期间就几乎没玩了。

后经朋友介绍,蓝彩凤开始到恩典之家社会服务中心一起玩拉密牌。她坦言,参赛会有点紧张,两个多月前就开始跟其他参赛者每周练习一次,“第一次参赛就获得第一名,真的意想不到,参赛没想那么多,纯粹只是支持这个活动”。

国家发展部兼通讯及新闻部高级政务部长陈杰豪也出席了这场活动。他鼓励年长者保持身心愉悦,一起玩拉密牌、运动和聚会,“参与社区活动,共同安享晚年”。

信用:联合早报©新报业媒体有限公司。复制需要许可

This article was originally published in Zaobao here. Source: Zaobao © SPH Media Limited. Permission required for reproduction.

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The competition was organised by City Harvest Community Services Association and received support from FUN! Fund, a Community Impact Fund jointly established by the Community Foundation of Singapore and the Agency for Integrated Care, with the aim of addressing social isolation among the elderly.

Senior Minister of State, Ministry of Communications and Information & Ministry of National Development Mr Tan Kiat How attended the event. He encouraged the elderly to stay physically and mentally well, as well as urging them to participate in community activities and enjoy their golden years together.

Learn more about FUN! Fund at https://www.cf.org.sg/fun-fund/.

 

The programme provides the children with a non-threatening platform to connect with peers and have positive conversations. In addition, it exposes them to different people who can assist to broaden their perspectives.

L.S., a volunteer with the Reading Odyssey programme @ Spooner Road

中心“常胜将军”胡锦盛:比赛限时反应要快

现年92岁的胡锦盛是最年长的参赛者。自2017年退休后,他几乎每天都到活跃乐龄中心报到,从此爱上了玩拉密,每次可玩上三个小时,在中心是“常胜将军”。

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Opinion

5 Critical gaps in caring for vulnerable seniors in Singapore

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Singapore is fast reaching superaged status. Life expectancy is going up while the birth rate is heading south. By 2030 – not many years from where we are today – one in four Singaporeans will be 65 years or older. More worryingly, a fifth of that cohort will be over 80 (Population in Brief 2021). 

Ageing well and quality of life are huge concerns for our elderly. The biggest challenges centre on health: physical frailty or disability, sensory impairment such as hearing loss, or chronic conditions such as dementia or diabetes. However, ageing is not just a matter of biophysical health. It is also about bolstering psychological, emotional and community support. 

Mental wellness issues, such as depression and loneliness, are a real threat to the older demographic. On top of this, many older Singaporeans worry about financial security, due to escalating care costs, inadequate retirement income and limited earning opportunities. 

Many people prefer to age at home but that too has its challenges. In this article, we highlight the critical gaps in caring for vulnerable seniors and what can be done to support them so that ageing can be enabling, empowering and meaningful.

#1 Funding rising healthcare needs

Singapore’s healthcare expenses could jump tenfold between 2016 and 2030 to over $66 billion1. Family is typically the first line of support but families are getting smaller and relationships may be estranged. Income caps also mean not everyone qualifies for government aid. 

Even when fees are subsidized, low-income seniors may struggle with costs. Women, in particular, face more financial insecurity as they tend to have interrupted employment or be in low-wage or unpaid care work. Women also tend to outlive men and are more likely to be single, widowed or divorced in old age. 

The burden lands on welfare organisations to meet the shortfall. However, causes that help the elderly don’t attract as much funding as say, education, which in Singapore receives the lion’s share of donations: in 2019, they accounted for 52.9% of total receipts of $20.8 billion (Commissioner of Charities 2020).

#2 Access to home care and assisted living

Letting people age at home or in the community and delaying institutional care is a universal goal. But as the number of seniors with mobility issues or age-related ailments increases, demand for home nursing, home therapy, meal deliveries, assistive devices and home safety and modification services (to prevent falls) will rise. There will also be a much bigger role for centre-based eldercare, such as day care, and initiatives for assisted living.

#3 Depression and suicide

Aside from physical ill health, many seniors grapple with loneliness, loss of loved ones or dependence on others. The number of elderly living alone doubled to 63,800 in 2020 from a decade ago and is set to hit 83,000 by 2030 (Singapore Department of Statistics). 

According to the Samaritans of Singapore, the number of people aged 60 and above who took their own lives reached a high at 154 deaths in 2020. That’s a 26% increase from the year before and is the highest elderly suicide death rate since 19912. There is an urgent need to support charities that connect with seniors, organise social outings or wellness activities for them, offer intergenerational bonding or assist beneficiaries with their healthcare needs such as medical appointments and screenings. 

#4 Dementia support

Dementia is our nation’s most prevalent neurodegenerative disease today, affecting one in 10 seniors. By 2030, the number of dementia patients is set to reach 92,000 – a doubling from 2015 (Dementia in the Asia Pacific Region). Dementia additionally imposes a huge burden on caregivers, many of whom are ageing themselves. We need more funding to support early diagnosis and intervention, community dementia care services such as exercise and cognitive activities as well as training and support for caregivers.

#5 End of life care

Discussions about death or end of life remain taboo. There is insufficient advance care planning as well as a lack of healthcare workers and expertise in the palliative care system. Better awareness and improved options for inpatient, home or day care hospice services are needed.

How CFS helps you do more with your giving

If you would like to help seniors who have fallen through the cracks or would like to make ageing more empowering and inclusive, we at CFS can align your giving goals with the needs of this community. We are a cause-neutral organisation that supports grantmaking to a wide range of charitable areas in Singapore. Of the 400-plus charities we evaluate and make grants to, close to 30% work with seniors. We partner with charities that focus on clearly identified problem areas or social gaps that are under-supported. Charities must also demonstrate measurable outcomes and good stewardship of funds.

A simple and cost-effective way to contribute to a variety of causes in Singapore is by setting up a Donor-Advised Fund (DAF). A DAF can be set up by an individual, a beneficiary of a will, a trust, or a family office. CFS will handle all fund administration and leverage our unparalleled insight into Singapore’s charitable landscape to provide philanthropy advice that ensures your giving is targeted, accountable and impactful. CFS strives to ensure that every grant that goes out creates positive change.

As a donor, you will save on legal expenses and enjoy upfront tax deductions at the prevailing rate on eligible donations. Donors will also receive regular statements tracking incoming donations to the DAF and outgoing disbursements to charities. CFS has an established track record when it comes to setting up DAFs and our DAF payout rates outperformed the entire US DAF industry by 12% and their community foundations by 2 times. 

If you would like to begin your giving journey with CFS, get in touch with us.

This article was written by Sunita Sue Leng, a former financial analyst and journalist, who believes that the written word can be a force for good. She hopes to someday write something worth plagiarising.

1 https://www.asiaone.com/health/elderly-health-costs-rise-tenfold-2030-report

2 https://www.sos.org.sg/pressroom/singapore-reported-452-suicide-deaths-in-2020-number-of-elderly-suicide-deaths-highest-recorded-since-1991

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News

The Asian Parent: Is your bub safe with infant educarers? This carer tells all!

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“Well, all that hard work did not go unnoticed, for Madam Intan was awarded the Leading Foundation Teacher Award (LFTA) last year. For the uninitiated, the Leading Foundation Teacher Award is an initiative by the Leading Foundationwhich supports programmes in education and leadership. It is administered by the Community Foundation of Singapore, a non-profit philanthropic organisation that bridges donors with community needs.

The LFTA recognises passionate and dedicated teachers who have made significant contributions to the care and teaching of children in the fields of early childhood and special needs education.

Madam Intan confides, “I never thought that I would receive a National award and I feel honoured, glad and thankful to those who believed in me and affirmed my role as an infant educator.” Read more.

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Stories Of Impact

Apex Harmony Lodge – Empowering dementia patients to live well

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Is dementia an inevitable part of ageing? Can nothing can be done to change its course?

Dementia patients are oft-times negatively perceived as ‘senile’ or ‘confused’, with little measures taken to empower patients to maintain an active mind. If their symptoms are ‘generalised’, this may lead to care that negates the patient’s individualised needs.

As Singapore’s first purpose-built lodge for dementia patients, Apex Harmony Lodge (AHL) views each patient as someone who is ‘beyond their condition’, and who can be empowered to live with dignity and well-being, explains Mahathir Rahim, former Community Engagement Executive at AHL.

Informed by the latest medical research as well as Person-Centred-Care (PCC) models of dementia care, each resident at AHL receives an individualised care plan, recognising their specific stage of dementia, background and personal interests.

This approach is especially relevant for patients with mild to moderate dementia, who comprise almost 70% of AHL’s 180 residents. For around 60 patients who are still mobile, they exhibit greater psychosocial needs, including maintaining identity, autonomy and socialisation.

Forming a key part of AHL’s care plan is a curated programme of activities that not only keeps patients engaged and happy, but also helps maintain brain plasticity for patients with Alzheimer’s Disease, a key finding in recent neuroscience research.

Tapping into two donor funds via the Community Foundation of Singapore (CFS), AHL has been able to scale its programmes to benefit more residents and sustain engagement levels in recent years. The funding has also helped AHL diversify its programmes to cater to the niche needs of its residents.

Take for instance AHL’s ‘Ignite My Life’ programme: its variety of recreational and learning activities are tailored to the abilities and interests of residents, enabling them to live well. This includes equine-assisted therapy, where residents who display an affinity for animals get to interact with rescued horses. The initiative has benefited more than 20 residents so far, who delight in bonding with the horses. For residents who enjoy cooking, a baking programme enables them to take part in monthly sessions, whipping up a spread shared with fellow residents. This helps to boost their self esteem as they learn to create something on their own and share their successes with others.

AHL has also tapped into CFS’s Outing for Seniors Community Impact Fund to expand its number of outings to local museums, Gardens by the Bay and even on Duck Tours, greatly benefiting a pool of residents who are immobile. Such outings often require significant manpower, with each resident assisted by one volunteer or staff. Getting funding support has helped AHL to manage the significant transportation and food costs incurred, thereby bringing outings to more of its residents.

AHL’s efforts to offer personalised programmes for dementia patients has been recognised by not just the residents, but also their families. “The families are very impressed by the unique programmes we provide, especially for patients who aren’t able to move on their own,” expresses Mahathir.

Bryan Lim, AHL’s current Community Engagement Executive, adds, “At the end of the day, it’s about honouring the human being and helping retain one’s dignity. Instead of telling a patient what he can or cannot do, we give them a chance to explore their capabilities.”

Photos: Apex Harmony Lodge
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News

The Straits Times: The new philanthropists in town

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by Theresa Tan, 26 June 2016

There is also a growing number of donors who have started charitable funds parked under groups like the Community Foundation of Singapore and the SymAsia Foundation. Both charities manage their donors’ funds and disburse them to each donor’s chosen causes, thus saving the donors the cost and effort of starting their own foundation. A sum of at least $200,000 is required to set up a charitable fund with the Community Foundation, and 82 funds have been formed since it was set up in 2008.

…..Also giving to a specific cause are Mr and Mrs William Bird. They pledged $1 million, through the Community Foundation of Singapore, for outings for frail seniors to attractions such as Gardens by the Bay and the zoo. Mr Bird, a Briton who is now a Singapore citizen, is 70 years old. He made his money from the logistics business. His and his wife Mary have three grown-up children.

While visiting some elderly people whom they helped, the couple realised that such seniors felt lonely and isolated, as they were unable to go out. Mr Bird says: “We were affected by the fact that the seniors had such a poor quality of life, and thought more could be done for them to enjoy the golden times of their lives.”

Each year since the Outing for the Elderly Fund was set up in 2010, about 1,600 elderly people a year have benefited. They especially love to visit supermarkets, where they are given $20 to buy whatever they want.

Mr George Phua, a 79-year-old resident of the Ling Kwang Home for Senior Citizens, was taken to a Giant supermarket last month. He was delighted to buy his favourite coffee and chocolates. He tells The Sunday Times: “It’s wonderful.”

Read more

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The competition was organised by City Harvest Community Services Association and received support from FUN! Fund, a Community Impact Fund jointly established by the Community Foundation of Singapore and the Agency for Integrated Care, with the aim of addressing social isolation among the elderly.

Senior Minister of State, Ministry of Communications and Information & Ministry of National Development Mr Tan Kiat How attended the event. He encouraged the elderly to stay physically and mentally well, as well as urging them to participate in community activities and enjoy their golden years together.

Learn more about FUN! Fund at https://www.cf.org.sg/fun-fund/.

 

The programme provides the children with a non-threatening platform to connect with peers and have positive conversations. In addition, it exposes them to different people who can assist to broaden their perspectives.

L.S., a volunteer with the Reading Odyssey programme @ Spooner Road

中心“常胜将军”胡锦盛:比赛限时反应要快

现年92岁的胡锦盛是最年长的参赛者。自2017年退休后,他几乎每天都到活跃乐龄中心报到,从此爱上了玩拉密,每次可玩上三个小时,在中心是“常胜将军”。

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Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.

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