
CFS’s Lala Café Series: Befriending Stress
CFS’s Lala Café is an employee engagement series for everyone at CFS to learn, socialise and rejuvenate.For the October edition of LaLa Café, we had the pleasure of having Chai Lee Fong, a consultant at Lifeskills Institute, Joyce Tan, a clinical dietitian, and Liew Wei Yong, a fitness coach to share with us practical tips and advice on how to “Befriend Stress & Build Cognitive Fitness Through Diet and Strength”








