Stories Of Impact
Seniors Colabs learning journey #2: Wellness Kampung – entrusting the community to care for itself
wavy line banner

Stories Of Impact

Stories Of Impact

Seniors Colabs learning journey #2: Wellness Kampung – entrusting the community to care for itself

Picture of John Doe
John Doe
Group of individuals engaging in a leisure dance routine outdoors.

On the second learning journey for Seniors Colabs, a small group of participants met early on a weekday morning to observe how a community space called Wellness Kampung in Chong Pang estate can be designed and run by residents.

Set up in April 2016, Wellness Kampung is a network of three activity centres in Chong Pang, Nee Soon Central and Nee Soon East. The network was launched as a partnership between Yishun Health, St. Luke’s ElderCare and Nee Soon Grassroot Organisation with one simple belief – that taking charge of one’s health is easier with the support of the community.

The day’s programme began with an hour-long exercise session led by Madam Aneesa, 49, a resident who volunteered to learn and teach the Wednesday morning resistance band class. By mid-morning, the centre was a hive of activity as an army of ladies cooked up a storm in the kitchen, while at the other end of the room, residents recorded their blood pressure readings and compared their daily step count with pedometers. The centre was bright and airy, with doors on opposite sides of the void deck kept wide open. Residents came in and out, on their way to various parts of the neighbourhood.

Mr Woo Yew Kah, Centre Manager and its only paid staff, explained that residents are in charge of what happens and how the centre is run. “They have the key and they open and close the centre every day. Only when they quarrel, then I have to mediate,” he explains with a laugh.

Colabs participants were impressed with the high level of trust between management and community, which they felt played a key role in empowering the residents and sustaining the programmes over the long-run. Some also observed that the centre’s wellness goals are not overtly prescribed but rather seamlessly integrated into day-to-day activities, which made leading a healthy lifestyle more natural and enjoyable.

The learning journey presented new insights on how shifts in perspectives by funders and policy-makers can create a conducive environment for community-driven efforts. Leveraging the strength of individuals, such ground-up initiatives would then able to meet the needs of seniors more effectively.

Colabs is a philanthropic initiative by the Community Foundation of Singapore and the National Volunteer and Philanthropy Centre. It drives collaboration by bringing together the public, private and social sectors to tackle complex social issues. It enables philanthropists, businesses, non-profits and sector experts to collectively build insights and co-create solutions for lasting change.

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.Lorem ipsum dolor sit amet consectetur adipiscing elit dolor

The competition was organised by City Harvest Community Services Association and received support from FUN! Fund, a Community Impact Fund jointly established by the Community Foundation of Singapore and the Agency for Integrated Care, with the aim of addressing social isolation among the elderly.

Senior Minister of State, Ministry of Communications and Information & Ministry of National Development Mr Tan Kiat How attended the event. He encouraged the elderly to stay physically and mentally well, as well as urging them to participate in community activities and enjoy their golden years together.

Learn more about FUN! Fund at https://www.cf.org.sg/fun-fund/.

 

The programme provides the children with a non-threatening platform to connect with peers and have positive conversations. In addition, it exposes them to different people who can assist to broaden their perspectives.

L.S., a volunteer with the Reading Odyssey programme @ Spooner Road

中心“常胜将军”胡锦盛:比赛限时反应要快

现年92岁的胡锦盛是最年长的参赛者。自2017年退休后,他几乎每天都到活跃乐龄中心报到,从此爱上了玩拉密,每次可玩上三个小时,在中心是“常胜将军”。

Picture of admin bluecube
admin bluecube

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.

Stories Of Impact

Helping migrant workers with a home and a heart

Picture of John Doe
John Doe
Happy group of individuals posing with a 'home' sign.

When Li Meimei*, a single mother of two young children from Chongqing, China came to Singapore last year, she had hoped to be able to work to pay off the loan of RMB 200,000 (SGD 40,000) which she had taken out in her home country.

However, she got far more than she had bargained for when she started working for a beauty and massage parlour in Singapore. Not only did Li have to pay kickback to her employer, she was also coerced to perform illicit acts for customers. When Li refused, she was punished with menial labour such as cleaning and clearing out rubbish.

While working, Li suffered a fall and fractured her tailbone. Her employer was unsympathetic, and after discovering that Li would take a long time to recover, cancelled her work permit and attempted to repatriate her without compensation of salary or returning her kickback.

Eventually, Li managed to seek reprieve when she approached the Humanitarian Organization for Migration Economics (HOME). HOME is supported by the Migrants Emergency Assistance and Support (MEANS), a Community Impact Fund (CIF) managed by the Community Foundation of Singapore (CFS). HOME provided Li with shelter, food and a transport allowance, even paying for her medical bills which allowed her to continue treatment for her injury.

Singapore is host to more than a million low-skilled and semi-skilled migrant workers from countries in the region, and many of these workers experience similar situations faced by Li Meimei. Unpaid salaries, overwork, physical and psychological abuse are the problems that some of these men and women have to endure during their employment in Singapore. A significant number of migrant workers are also victims of forced labour and human trafficking.

Through CFS’s casework team, HOME was able to assist 1,400 marginalised migrant workers in 2019. Out of that number, 409 workers were provided with financial assistance to pay for temporary accommodation, seek medical care and buy food. CFS disbursed a grant of over $47,500 in June 2019 using donations via Giving.sg. Such financial assistance is also extended to support male migrant workers who are evicted from their dormitories, or for migrant workers to purchase flight tickets and bus rides to reach their home countries safely.

HOME received IPC charity status in 2004, and continues to be one of the few organisations in Singapore that provides support to migrant workers and is dedicated to upholding their rights. Their efforts are primarily directed towards the welfare and empowerment of migrant workers, which are focused on but not limited to shelter, transport, crisis support, skills development, counselling and medical needs.

*not her real name

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.Lorem ipsum dolor sit amet consectetur adipiscing elit dolor

The competition was organised by City Harvest Community Services Association and received support from FUN! Fund, a Community Impact Fund jointly established by the Community Foundation of Singapore and the Agency for Integrated Care, with the aim of addressing social isolation among the elderly.

Senior Minister of State, Ministry of Communications and Information & Ministry of National Development Mr Tan Kiat How attended the event. He encouraged the elderly to stay physically and mentally well, as well as urging them to participate in community activities and enjoy their golden years together.

Learn more about FUN! Fund at https://www.cf.org.sg/fun-fund/.

 

The programme provides the children with a non-threatening platform to connect with peers and have positive conversations. In addition, it exposes them to different people who can assist to broaden their perspectives.

L.S., a volunteer with the Reading Odyssey programme @ Spooner Road

中心“常胜将军”胡锦盛:比赛限时反应要快

现年92岁的胡锦盛是最年长的参赛者。自2017年退休后,他几乎每天都到活跃乐龄中心报到,从此爱上了玩拉密,每次可玩上三个小时,在中心是“常胜将军”。

Picture of admin bluecube
admin bluecube

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.

Stories Of Impact

The Tabung Project – Saving together for a better future

Picture of John Doe
John Doe
a group of kids playing

Launched in 2013, the Tabung Project is a simple yet inventive micro-savings programme by the Healthy Start Child Development Centre (HSCDC), a childcare centre by Beyond Social Services serving children from disadvantaged backgrounds.

With generous support from a donor through the Community Foundation of Singapore (CFS), families who take part in the Tabung Project are encouraged to save in an innovative way. The idea is simple: every child brings home a tabung (“savings bank” in Malay) where family members and even the child are encouraged to contribute. Each month, Tabung Counting Days are conducted, and each child’s savings is then poured into a community savings pool.

Through a multiplier strategy, the collective savings are matched by the donor and government, yielding a greater savings deposit. The impact of the programme is that every dollar saved multiplies into much more as a result of this generous funding support. As an initiative which involves the whole family, the Tabung Project also inculcates an appreciation of the importance and benefits of saving together.

Today, over 84% of students at HSCDC are involved in the project. Based on review sessions, 70% of the participating parents have developed a positive mindset and culture of saving. Many of them have also expressed their gratitude for the project, which both motivates and helps them kickstart savings for their children, and enables them to tap the CDA funds for their children’s childcare and healthcare expenses.

“The Tabung Project is a small gesture toward a more inclusive society,” explains Gerard Ee, Executive Director of Beyond Social Services, “For low-income families who find it difficult to meet household expenses let alone save, their children will not have much in their Child Development Account (CDA) to meet their educational and healthcare expenses. This project is trying to help them meet practical expenses for their children’s well-being.”

Picture of admin bluecube
admin bluecube

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.

Stories Of Impact

Relaxed Fund – helping SAAC clients through horticulture

Picture of John Doe
John Doe
Group examining flora in a garden setting.

CFS donor George Jacobs, who created the Relaxed Fund, advocates a vegan lifestyle. Promoting horticulture is his way of championing this, while at the same time helping the clients at the St Andrews Autism Centre (SAAC).

He has funded three Edible Community Gardens (ECG) through the Relaxed Fund: one at SAAC, one at Metta Welfare Association, and one at the Animal Concerns Research & Education Society (ACRES).

The ECG is a unique programme as it involves multiple parties, including the community, and meets both social and environmental needs.

CFS and George visited the ECG at SAAC late last year. The grant from the Relaxed Fund has supported eight planter boxes in two locations at SAAC. The crops grown include: tomatoes, chilli padi, mint, lemon balm, thai basil, rosemary, mosquito plant, xiao bai chai, kang kong, kai lan and brinjal.

The vegetables have been harvested on a quarterly basis while the herbs are harvested as and when there are requests for them. It was also an opportunity for the donor to meet some clients, parents and a community volunteer, and to receive affirmation from them.

“My wife and I wanted to encourage people to eat more plant-based foods, as these foods boost human health and address global warming issues,” said George. “The reason behind the ECG was to give them a sense of vested ownership. If they grow the fruits and vegetables, they may be more likely to eat them. This programme at SAAC also supports the Singaporean government’s 30 by 30 vision, which is to produce 30% of our own food (up from 10% currently) by 2030.

I am very pleased with the great results of the SAAC Community Garden and would like to credit the parents of the clients as well as the community who have all been a supportive part of this amazing effort,” said George.

SAAC currently has about 66 clients altogether. Twenty two of them are on the horticulture programme, although some of the other clients help out on occasions.

Chloe Phua, Senior Coach for Horticulture at SACC, said there have been huge improvements in the clients: “At the start of the programme, they would only do watering and simple weeding, as they used to do for other plants in the premises. Many had tantrums due to the exposure to heat and extreme aversion to dirt. However, the routine of the chores helped them to adjust to the gardening. Now, with very little prompting, the clients are familiar with various stages of the gardening process, from germination through to harvesting. They have also built up their tolerance levels, being able to go through a quarter hour of gardening before washing their hands at a break.”

She added that, overall, the gardening has helped to improve the social skills and capabilities of the clients, who are now able to do gardening together and even go out to the community to deliver their produce.

It was Rosa Quitadamo, a resident of the nearby Villa Marina Condominium, who bridged the gap between SAAC and Villa Marina. Having started her own community garden within the condominium, she had suggested that SAAC sell the produce from their garden to residents in Villa Marina.

Rosa said: ‘’By selling the vegetables they have grown, it gives the clients a sense of value in their gardening. It also raises awareness of autism within the community in a very personal way.’’

Not only that, it instils a sense of pride and responsibility in the clients who work in the ECG. Aloysius has been gardening at SAAC for 18 months, and he is proud to bring vegetables home for his aunt to cook in a soup or for his family to eat with rice.

‘’I enjoy gardening here,’’ he said, with a glowing sense of ownership of his part in the ECG. ‘’I like the watering and the soil preparation,’’ he added, before going on to describe the latter in great detail.

Even the parents of clients who work in the ECG were full of praises for the programme. Aunty Chin and Uncle Joo, parents of client Dwayne Goh, were impressed and amazed by their son’s progress.

Said Aunty Chin, “Dwayne used to be so scared of getting dirty but now, trained by the coaches and regular gardening, he can plant seeds and even do weeding.  I have seen a lot of improvement in Dwayne because of the gardening and am thankful for the support from the donor.”

“Many people with autism connect better through their senses. Gardening speaks to them as it involves many senses, like smell and sight. It has even changed my wife’s diet! She actually doesn’t really like vegetables but because Dwayne brings back what he has grown, she will eat them! I prefer to get the vegetables from here because it is fresher and they don’t use pesticides,’’ added Uncle Joo.

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.Lorem ipsum dolor sit amet consectetur adipiscing elit dolor

The competition was organised by City Harvest Community Services Association and received support from FUN! Fund, a Community Impact Fund jointly established by the Community Foundation of Singapore and the Agency for Integrated Care, with the aim of addressing social isolation among the elderly.

Senior Minister of State, Ministry of Communications and Information & Ministry of National Development Mr Tan Kiat How attended the event. He encouraged the elderly to stay physically and mentally well, as well as urging them to participate in community activities and enjoy their golden years together.

Learn more about FUN! Fund at https://www.cf.org.sg/fun-fund/.

 

The programme provides the children with a non-threatening platform to connect with peers and have positive conversations. In addition, it exposes them to different people who can assist to broaden their perspectives.

L.S., a volunteer with the Reading Odyssey programme @ Spooner Road

中心“常胜将军”胡锦盛:比赛限时反应要快

现年92岁的胡锦盛是最年长的参赛者。自2017年退休后,他几乎每天都到活跃乐龄中心报到,从此爱上了玩拉密,每次可玩上三个小时,在中心是“常胜将军”。

Picture of admin bluecube
admin bluecube

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.

Stories Of Impact

Seniors Colabs learning journey #1: Empower Ageing – mind over body for a better quality of life

Picture of John Doe
John Doe
An image of a mature woman engaging in weightlifting exercises alongside a group of individuals.

Ageing isn’t something most people think positively about. Think of old age and most people – especially seniors themselves – would naturally fixate on the negatives. Yet for young charity Empower Ageing, it’s been changing entrenched mindsets with a series of innovative programmes and solutions – including a clarion call to seniors to ‘go for your mountain’.

On a learning journey for Seniors Colabs, representatives from various sectors joined Empower Ageing at Cornerstone Senior Centre in Cheng San. During the ice-breaking session, Colabs participants were challenged by Empower Ageing’s founder Isaiah Chng to reconsider their assumptions about old age. Instead of viewing old age as a time of disempowerment and frailty, can seniors be encouraged to think differently?

The morning kicked off with an exercise session conducted by Empower Ageing with over 40 seniors from the community. The session was intentionally crafted to build a sense of empowerment, with facilitators encouraging seniors to take active steps in maintaining their physical health. A lively sense of group camaraderie could be observed, as seniors gathered in groups to support each other in performing a series of exercises designed to enhance their strength and mobility. Designed with the concept of ‘reaxing’, the session featured exercise equipment that trains seniors to physically respond to unpredictable situations in daily life. At times, individual seniors would themselves take the intiative to teach fellow members and newcomers the exercise moves

During the discussions that followed, Colabs participants were impressed by the engagement levels of the seniors, many of whom attend the sessions five times per week. One key learning point for Colabs participants was the importance of collecting and tracking data, so that the seniors could see the tangible physical improvements from the exercise sessions. Another key learning point was the importance of how integrating positive mindsets about ageing helps seniors build confidence and motivation.

Colabs participants were also exposed to new models and concepts of empowering seniors in the community. These include integrating physical rehabilitation with the daily life and environment of the seniors, and the GYM challenge that inspires seniors to go beyond their physical limitations.

Ageing well is critically relevant to all of us – not just those who have already entered into their golden years. The Colabs learning journey empowered participants with a new concept of successful ageing, with a view of applying insights to their own organisations.

Colabs is a philanthropic initiative by the Community Foundation of Singapore and the National Volunteer and Philanthropy Centre. It drives collaboration by bringing together the public, private and social sectors to tackle complex social issues. It enables philanthropists, businesses, non-profits and sector experts to collectively build insights and co-create solutions for lasting change.

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.Lorem ipsum dolor sit amet consectetur adipiscing elit dolor

The competition was organised by City Harvest Community Services Association and received support from FUN! Fund, a Community Impact Fund jointly established by the Community Foundation of Singapore and the Agency for Integrated Care, with the aim of addressing social isolation among the elderly.

Senior Minister of State, Ministry of Communications and Information & Ministry of National Development Mr Tan Kiat How attended the event. He encouraged the elderly to stay physically and mentally well, as well as urging them to participate in community activities and enjoy their golden years together.

Learn more about FUN! Fund at https://www.cf.org.sg/fun-fund/.

 

The programme provides the children with a non-threatening platform to connect with peers and have positive conversations. In addition, it exposes them to different people who can assist to broaden their perspectives.

L.S., a volunteer with the Reading Odyssey programme @ Spooner Road

中心“常胜将军”胡锦盛:比赛限时反应要快

现年92岁的胡锦盛是最年长的参赛者。自2017年退休后,他几乎每天都到活跃乐龄中心报到,从此爱上了玩拉密,每次可玩上三个小时,在中心是“常胜将军”。

Picture of admin bluecube
admin bluecube

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.

Trending Stories

Scroll to Top